Join a First Light Circle

First Light Circles are structured, non-clinical community groups for women navigating life after trauma, crisis, or long-standing survival patterns.
Our circles focus on rebuilding stability, self-trust, and connection through guided discussion, education, and peer support.

If you are interested in participating or referring someone, please choose the option below.

For Individuals

If you are a woman interested in joining a First Light Circle, please complete the participant intake form. This helps us understand your current situation and determine whether the program is a good fit.

For Therapists & Community Partners

If you are a therapist, advocate, or community organization referring someone to First Light, please complete the partner referral form below. This helps us ensure the program is an appropriate next step for the participant.